Monika Arenas
Weaving the journey of transformation through health, music and love
Monika Arenas
Inspired by the healing properties of nature, sound and Spirit - Monika guides transformational journeys on an individual and collective level. With over a decade of experience in the medical, spiritual and holistic health field, a lifelong communion with music and profound life-changing initiations, she fuses her passions and offers her unique gifts for the good of all.
Mission
Monika’s mission is to empower others to connect with their inner wisdom, cultivate balance, and live an expansive life rich in love, vibrant health and harmony. Through her work including health coaching, sound healings, and cacao ceremonies, Monika aims to create a safe and supportive space for all to explore their inner landscape and awaken to their full potential. Join her on this journey of self-discovery, empowerment, and transformation.
Music
An art that has supported her healing and personal growth time and time again, music has been her lifelong ally in the dance towards liberation and transformation. After years of working on music in solitude, she experienced a complete rebirth in 2019 and was called to focus on music as her greatest offering. Monika combines sacred elemental rituals, sound healing frequencies, traditional and self-composed medicine songs to create a beautiful journey within.
Health
With over 15 years in the field of fitness, holistic health, medical nutrition, detoxes, herbalism and quantum healing, Monika is an experienced guide with a passion to help you debunk confusing methods on how to best support your body. Whether you’re looking to lose body fat, do an effective detox, learn how to have a better relationship with food and your body, or create an overall healthier lifestyle, Monika offers programs and works with you one on one to curate a custom plan that will give you lasting results.